it is okay to be funky and feel funky...face everything and slowly recover...yes, it is a long up hill journey, but on the way there you will meet some really wonderful people...hey we're in this together...you're not alone with your feelings, yes the fat is there but it will go away with each passing day. You may not be able to see the inch by inch reduction, you may not even lose one pound each week but, diligence and consistency always pay off. Please surround yourself with healthy minded individuals. Join overeaters anonymus...get off of that sofa, put those chips down...throw them out..c'mon you can do this. Discipline hurts..it's suppose to. If you revert you can always start over again you know. Rome was not built in one day.
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Sarah, they are SO PSYCHED!
Annie
"We do not think ourselves into new ways of living. We live ourselves into new ways of thinking."  
Annie
"We do not think ourselves into new ways of living. We live ourselves into new ways of thinking."  
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