Hello and welcome back to the board. Sorry to hear you gained all the weight back from your last pregnancies. Like you I gained mine from the 3rd pregnancy to and that was in 2004! I hope you post often so we can get to know you more.
Good for you for caring for yourself and your family enough to come back and take charge of your life. Just remember it's a way of life, one choice at a time.
Quick FYI - It was reading these boards 13 months ago that inspired me to make changes in my life and I'm 68 pounds lighter. And now that I actually participate, the support and accountability are awesome!
Your plan sounds solid, water, calories, activity = success.
Ann,
Welcome back and Best Wishes on your journey.
SJ
Hi Ann, and welcome back.
Hi Ann,
Good for you for caring for yourself and your family enough to come back and take charge of your life. Just remember it's a way of life, one choice at a time.
Quick FYI - It was reading these boards 13 months ago that inspired me to make changes in my life and I'm 68 pounds lighter. And now that I actually participate, the support and accountability are awesome!
Your plan sounds solid, water, calories, activity = success.
Cg