Hi since I been on bedrest and eating junk. Some how I lost 4lbs! I don't know how I did that. So all up since I joined this board and changing habits by babystep I lost all up 6lbs!
I'm so proud myself and had to share!
Considering the fact that you're on bed rest and relying on someone else to get your meals together for you, and not getting any exercise to speak of, that is really a fantastic accomplishment!