Tips from your skinny friends...
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|Thu, 10-01-2009 - 10:42am|
I thought we could have a discussion about what we've noticed our 'skinny' friends do to stay that way. I have at least one friend that literally does nothing to stay skinny, but she has incredible muscle tone and was Ms Fitness USA about 5 years ago so she doesn't count! But the majority of my friends are thin and I've noticed a few things that they do that I don't do!
#1 They never drink soda. They may have a glass of wine or beer, but they never drink soda.
#2 They go out of their way to get water. Instead of soda at parties, they are always asking where the water is. When I go to a party, the first thing I look for is a coke because I feel that parties are like a 'free zone'. I can eat whatever I want at a party.
That's all I can think of for now.