Having a bad day!
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|Fri, 01-08-2010 - 1:08pm|
HI Everyone! Hope ya'll are doing well. I am having a bad eating day. It started yesterday when my Dad and I ate at McDonald's. As you know I haven't had fast food in a couple of weeks now. I used to eat fast food about every other day. Well, eating at McDonald's yesterday kind of triggered the binge eating in me. I haven't been doing that great since.
How do I get back on track? I feel like there is no hope for me to get my eating back