HELP! I need some (a lot) of advice :)
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|Thu, 01-14-2010 - 1:19am|
Hi! I'm not sure where to even start but here goes. :) I'm a single mom and I work from home on my computer so I am sitting allllll day and most of the evening/night. I'm struggling financially so joining a gym or diet program isn't within my reach, even buying much more than hot dogs and mac & cheese is tough some weeks but I am very overweight and I just can't stand to look at myself anymore and I want to do something about it. Knowing you have to lose 120 pounds (approximately) seems so over whelming and out of reach I had given up on myself - but I know if I figure out the how I can do it. :)
I don't know anyone where I live, so I don't have any support and I want to feel better and show myself and my kids that I can do this. I want to have more energy to play with them and I want to be here for a long time. I also think it would help me in so many other areas like my with my work and just generally taking my life back.
So anyone with any advice on where/how to start would make me eternally grateful. I know I can exercise at home and I have some old workout videos that I can start with but how do you cook and buy healthy food with such a tight budget? I know it can be done I just have to figure out where to start.
Thanks in advance I sincerely appreciate it!