Advice..
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Advice..
| Tue, 03-02-2010 - 4:54pm |
my 30/30/30 seems to not be as challenging as it used to be I keep uping my program levels but then I just start going slower cause the resistance is more and I don't feel like I am getting the aerobic benefit that I was before..do I go back a few levels and go faster or keep the performance level higher less winded???
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Does the machine have a calorie counter on it?