Advice..

iVillage Member
Registered: 01-29-2007
Advice..
2
Tue, 03-02-2010 - 4:54pm
my 30/30/30 seems to not be as challenging as it used to be I keep uping my program levels but then I just start going slower cause the resistance is more and I don't feel like I am getting the aerobic benefit that I was before..do I go back a few levels and go faster or keep the performance level higher less winded???



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iVillage Member
Registered: 06-27-2005
In reply to: savansmom
Wed, 03-03-2010 - 11:37am
What's 30/30/30?

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iVillage Member
Registered: 05-08-2006
In reply to: savansmom
Tue, 03-02-2010 - 9:26pm

Does the machine have a calorie counter on it?