Snacks that help you stay fuller longer

Avatar for cmkarla
Registered: 01-03-2001
Snacks that help you stay fuller longer
Thu, 09-02-2010 - 8:22am

Pretzels or Popcorn? Grapes or Raisins? iVillage Health has put together this fantastic resource of snack options that help you decide which snack would be more filling and help you stay fuller longer. Snacks that Satisfy

Are your favorites on the list?


iVillage Member
Registered: 02-02-2010
Thu, 09-02-2010 - 3:29pm

Mmmmmm YES!! My favorite IS on the list!! I love popcorn!! I even love it without butter & salt!! Its wonderful!!

Thanks for the great list! Choosing healthy snacks is my most complicated issue with this weight loss. :)

What do you think of sunflower seeds?

Edited 9/2/2010 3:38 pm ET by dreamermae