## WEEKLY WEIGH-IN ## Week of Oct 12:
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|Sat, 10-11-2003 - 8:02pm|
Welcome to the "Weekly Weigh-In"! This is a VOLUNTARY weekly weigh-in that we do here on the 100+ Club Board. Some of us find this an enjoyable and motivational way to keep track of our progress.
YOU MUST HAVE POSTED LAST WEEK AND THIS WEEK TO BE ELIGIBLE, so, be sure to post even if you do not lose weight. Post before midnight (Eastern Time) on Tuesday.
Every Wednesday we will crown a new Queen (the person who has lost the most weight for the week), along with her Royal Court (those who have had a weight loss or maintained for the week).
If this is your first week participating in the challenge or if you did not post last week, you will be eligible for recognition beginning NEXT week. Start posting! If you have any questions, suggestions, or anything at all, email me at email@example.com.
Keep Smiling and Happy Losses!