hello and why....

hello and why....

I seem to beable to talk the walk but I cant walk the walk. I feel I am full of good advice on our journey but have not been listening or something. I just got done with dinner and had a great day until now. I just started shoving food in my mouth all the wrong stuff. God why when you know better and do good for so long to you keep falling down. MY knees are getting score the past 2 weeks. I have come so very far and I know that I am doing great sometimes but as I said my knees are hurting. I also feel how can I tell others what works when I dont follow it either.... I just need to vent all this so it will stop. I posted eirlier as how I was glad for a fresh day and that I am but should not have to start a new each day I should beable to follow threw each day.. Well thanks for letting me go on and on..

Welcome to all the new folks out there. I am glad I have more support....he he he

Marcella