Using the Exercise Ball

iVillage Member
Registered: 07-22-2003
Using the Exercise Ball
Thu, 07-24-2003 - 2:49pm
Does anyone here use the exercise ball? I also enjoy walking when I'm able to do so.

So far I have found little on using the ball although I do have a video from Kathy Smith and I like that. It's does get a little boring though.