What's your exercise mojo??
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What's your exercise mojo??
| Mon, 07-28-2003 - 1:41pm |
Do you like mornings, afternoon or evenings for workouts?Do you like solo or group workouts?And do you like intense workouts or something calm like yoga?
I wish I could do morning workouts but I do better mid morning or afternoon.I mostly like solo unless I can get my sister to walk with me.She has a new job which is really taking up alot of her time so we haven't been walking much.(I feel so alone!!!!)I try yoga and can sometimes do it but my mind wanders too much.I get confused with tapes.That's why I love walking or running, no thinking involved.
What about you guys????

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I prefer solo workouts, unless I can drag DH out for a walk (dragging him counts as part of the workout). I hate, hate, hate classes, and most of the ones I've taken have been led by Barbie and her family, so I'll probably not participate in a class again.
I don't like intense workouts, but I do them for the cardio and toning/sculpting benefits; I know what the research says, but I don't feel like I get as much out of a more relaxed effort. I'm trying to incorporate more yoga, but I find, like you, that my mind keeps trying to hash stuff out. Even if I try to incorporate a mantra, no matter what it might be, I start talking to myself about other stuff. Maybe if I just repeated, slowly, "chocolate", it'd work? Or clucked like a chicken?
Donna
Actually, I like to exercise right after work. Helps me to relax and unwind from the stresses of the day. I wish I could exercise first thing in the morning, but it takes me so long to get my act together in the morning that I would never have time unless I started getting up at 4am.
Now there's an idea...
Lori
Lori
Have a great day!
Sharon
Actually, if I could manage to get up that early, I'd try to get into the office so I could leave by 2 or 2:30 pm, get home at a civilized hour, and work out then.
Speaking of leaving, time to go....
Donna
I usually prefer solo.
I have days that I love an intense workout and days that I just want to do Yoga. Other than hiking/trail running, I'm getting to where I prefer a more gentle workout.
Phyllis
Live With Passion!
Phyllis
Cussette
C
Swimming/boogie boarding -- late morning or early afternoon
Mowing -- usually seems to work out to be in the heat of the day
Yard "projects" -- all day from early morning until dark or later
Walking on the beach -- morning. Evening would be nice too, but I'm not usually there then.
Rhonda
~~Rhonda~~
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Deb
Debbie
Do you like solo or group workouts?
And do you like intense workouts or something calm like yoga? <<
Gee, I'm a strange one aren't I?
Deb-->a morning noon and nighter, loves solo and group workouts, intense and calm :o)
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