What's your exercise mojo??
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What's your exercise mojo??
| Mon, 07-28-2003 - 1:41pm |
Do you like mornings, afternoon or evenings for workouts?Do you like solo or group workouts?And do you like intense workouts or something calm like yoga?
I wish I could do morning workouts but I do better mid morning or afternoon.I mostly like solo unless I can get my sister to walk with me.She has a new job which is really taking up alot of her time so we haven't been walking much.(I feel so alone!!!!)I try yoga and can sometimes do it but my mind wanders too much.I get confused with tapes.That's why I love walking or running, no thinking involved.
What about you guys????

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"Make Choices that bring you joy" cl-Patty
I like tapes for yoga and stretching and aerobics "routines" cuz I can't remember what I'm supposed to do, when, and how... Tapes are better than classes cuz nobody sees my rewinding over and over and looking like a chicken with its head chopped off when I'm trying to learn a new aerobics move... ;-)
Weights though, I just put on some rockNroll and go to it.
Anna
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