Mon Aftn--How did you do so far???

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Registered: 03-26-2003
Mon Aftn--How did you do so far???
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Mon, 07-28-2003 - 6:33pm
Afternoon everyone! It's hot here, and tonight's class should be a doozie. I had a protein shake with frozen blueberries added for breakfast, and for lunch some turkey breast sliced wrapped around some provolone cheese. Never got to add my pickles :o). Cooked a corned beef and had a few bites, and then had a blue bunny fudgesicle, 60 calories...not sure what's in it but it's good.

Hit the spot.

Got out all my shoes but the casual ones, now I know what I have and I even took pictures on the dig cam. Won't be buying duplicates or triplicates anymore and I feel like I just went shoe shopping.

Off to class to finish out the day----tonight is high impact Jazz.

Deb

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Registered: 01-03-2001
Mon, 07-28-2003 - 6:44pm
Got my run in first thing, weights done before noon.Today my sister dropped off her FIRM stuff so I could try it out.Did the Body Sculpting with the fanny lifter.***whew***What a workout!!

Eating.....not the best but not the worst either.

Princess..a work in progress....still

Miss P




 

Avatar for dmm11730
iVillage Member
Registered: 04-06-2003
Mon, 07-28-2003 - 7:04pm
Well I did not make it to Curves. Had way too much to do errand wise, and cleaning the house wise, but I did get my nails done. I mean we all need priorities.....lol! Tomorrow for sure, you can count on it. I did well with my eatting again. Under in my carbs and calories, again. Yippie for me!

Lets hope this Diet works!

Deb

PS: Where are the shoe pictures, Deb?

Debbie

iVillage Member
Registered: 03-26-2003
Mon, 07-28-2003 - 7:32pm
I had a great day...did my hike and I have had a good eating day.

Phyllis

Live With Passion!

Phyllis

iVillage Member
Registered: 03-26-2003
Mon, 07-28-2003 - 7:54pm
The shoe pics turned out so cute!! They were all smiling in their group photo..they got kind of bored though in the break out session pics (all the creams, all the stillettos, all the black formal, the beaded ones :o).

I need your email ha ha ha !!! This was a good exercise, now I know what I have on jpegs.

Deb

Avatar for dmm11730
iVillage Member
Registered: 04-06-2003
Mon, 07-28-2003 - 8:25pm
dmm11730@yahoo.com There the addy. Maybe my shoes can meet your shoes someday!

Deb

PS: Hey I think that counts as exercise!

Debbie

iVillage Member
Registered: 02-27-2001
Mon, 07-28-2003 - 9:51pm
I did my walking tonight after work. I only walked two miles but that is better than none. I'm a bit on the tired side tonight. I've eaten "okay" today. I've done better but I've done worse, also. Nancy
Nancy

"Make Choices that bring you joy"  cl-Patty


 


Avatar for imthebigsister
iVillage Member
Registered: 03-26-2003
Mon, 07-28-2003 - 11:30pm
I think I've kicked things up a notch.

Workout was truly complete - 4 mi tread/cycle, leg press(140, 160, and 200 lb, 12-18 reps, 3 sets), leg extensions (40-45 lb, 10-15 reps, 3 sets), leg curls (can't do them on the weight machine - have never got into a position that doesn't hurt my back and hips, so 2.5 lb weight on each leg, 15-20 reps, 3 sets), outer thigh leg lifts (2.5 lb, 12 reps, 3 sets), inner thigh leg lifts (2.5 lb, 12 reps, 3 sets), lat pulldowns (45-60 lb, 12-18 reps, 3 sets), chest press (45-60 lb, 12-18 reps, 3 sets), bicep curls (8 lb, 12-15 reps, 3 sets), and tricep kickbacks (8 lb, 12-15 reps, 3 sets), 200 crunches, 50 raised leg crunches, and stretching. I felt like I worked everything really hard.

This took almost 2 hours (walking back and forth to the washer and dryer and folding towels in between), but I'm going to try to do this three times this week, with 30-45 min cardio on the off nights and one night off for good behavior.

Donna

Avatar for dmm11730
iVillage Member
Registered: 04-06-2003
Mon, 07-28-2003 - 11:34pm
WOW Donna, can you come to my house and do my work outs and my laundry too? Pretty please!

You are one ball of fire my dear, I am impressed and in awe. Great job!

Deb

Debbie

Avatar for oahe
iVillage Member
Registered: 07-27-2003
Mon, 07-28-2003 - 11:42pm
I had good intentions and was planning to walk over my lunch break today. But one thing lead to another and I didn't get the job done. Tonight I had to work at my second job, so I decided to walk to work and back. I got out my trusty walkman and good book and had a great walk. It was only a mile but better than nothing!
siggie
iVillage Member
Registered: 03-26-2003
Tue, 07-29-2003 - 1:10am
You've got MAIL! LOL...Deb

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