Patty.....
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Patty.....
| Sat, 08-02-2003 - 8:52am |
You mentioned in a post below that you need a solid month of good eating and exercise. So do I. Do you suppose that we can motivate each other? I'm wondering if we should have a 'little challenge' here. Let's exercise a minimum of five days a week during the month of August. And as far as eating well.....I'm not sure how to gauge that with each other. Maybe we can try to have five good eating days a week, too. That will be better than I am doing right now. What do you think? And anyone else that is interested can join us. We can post at night how we did. Are you up for it? Anyone else want to do it?
Nancy

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Lori
Lori
Deb
Debbie
Miss P
Nancy
"Make Choices that bring you joy" cl-Patty
"Make Choices that bring you joy" cl-Patty
I am heading out early afternoon for the weekend. (nephew's wedding reception) Will be back tomorrow sometime. If you decide to start tomorrow, just post it here and I'll get moving as soon as I get back. I'll be sure and check right away. Nancy
"Make Choices that bring you joy" cl-Patty
Sounds like a marvelous idea. Do you want to go from M-F; or maybe from T-S and that way we can have one long workout a week; or it could be from S-Th.
Let me know what day we're starting so I can get the healthy food and groceries done in time.
We can post it on the board as "Nancy's Summer Challenge".
Catherine.
Lori
Lori
Deb
Debbie
If you want, we can post whether or not we exercised and ate properly that day each night. If you want, I can start the post but sometimes I don't get on as regularly as many of you do. So anyone can start the evening post/question....who made the challenge that day. And all we need to do is make five exercise sessions and five days of eating properly in a week. That gives us a little 'wiggle room' in case we eat out with friends or just are exhausted and don't have the energy to work out. Sound okay?
Nancy
"Make Choices that bring you joy" cl-Patty
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