Feeling a little blue today...
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Feeling a little blue today...
| Tue, 08-26-2003 - 3:23pm |
I'm in a funk and as perky as I try to be, I just can't pull out of it today. My eating just went to heck in a handbasket as I went down to the vending machine and gave in to the donut sticks. Then I tried to erase that mistake by eating the yogurt and carrot chips I brought to eat for afternoon break. So not only did I eat the donut sticks, I added another 150 calories on top of that with my regular snack. I'm trying so hard to give up on some sweet stuff and it seems the harder I try, the worse I do. I made up my meal plan last night for today. I do them everyday otherwise I just forget about them. It's all very nice and balanced until I get to work and I'm just hopeless.
I wish I could get into an eating pattern for 2 or 3 weeks and stick to it. If I can go that long, I can stick with it for as long as I like. I know, I know. The only thing stopping me is me. This is so frustrating. What's the point? I might lose a little weight only to have it creep back on again.
Someone give me a kick in the rump to get me back on track. You shouldn't have any trouble hitting the target.

Miss P
Oh yeah....bend over! LOL
Hugs,
Phyllis
Live With Passion!
Phyllis
You make a good point. I haven't given a lot of thought to whether or not I like the stuff I bring as snacks. Just whether or not they are considered to be healthy stuff. I like the fruit I bring, but I am getting tired of it...except for those really great plums I got the other day. But you can only eat so many plums a day without paying for it.
I think I'll try your suggestion. I get so caught up in the details sometimes that I can't see the big picture. Thanks Phyllis.
Lori
Lori
Cussette
C