~^**Wonderful Wednesday Workouts**^~
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| Wed, 08-27-2003 - 6:26am |
First of all to answer Rhonda's question.....through the summer it was the last Wednesday of the month. For me, that was kind of through August. So lets start weekly chats beginning tonight.
Be thinking of what we can do for a new challenge and bring your ideas to chat tonight. We can do the old point system we did last year, revise it or come up with something entirely new.
I hate to say it but I'm still not completely in the swing of things. Work has picked up...a good thing. But we were so busy through the weekend, I'm still trying to catch up. I gotta get back in the gym.
What are you doing for a workout today?
***I swear I'm going to get to the gym for weights later this morning
15 minute project?
***For me...filing.
Have a great day all. Hope you can make chat tonight at 9 p.m. ET.
Phyllis

Have a great day everyone!
Miss P
I will do my Basic Plus workout today and want to get in some walking as well.
My 15 min. task will be to work on the September issue of the Republican Women's Club Newsletter and my column as Editor. I'm initiating a contest to come up with a name for the paper, so the column will focus on that. The members will vote, and we'll probably offer a gift certificate to a restaurant as the prize. Just something to generate interest and get the group involved.
Happy Wednesday! Hope to see many of you at the chat tonight. Be there at 9, if you wish to opine! (Do I sound like Bill O'Reilly??? ;-)
Rhonda
~~Rhonda~~
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Phyllis, I know how you are feeling. It took me a good week or so to get back into the swing of things when I returned from vacation. But I figured that was a good sign that I really relaxed and enjoyed myself while I was gone. Sounds like you did too. Take care.
Deb
Debbie
She's in Mom's Morning Out this morning, and I'm getting ready to set out the sprinklers (dry spots on our lawn) and go run. I'd love to resume abs work, but I've still not gotten my consignment stuff ready. Argh! I think my full routines will have to wait one more week, and meanwhile I'll just run 3x a week.
Cussette
C
Today I'm planning a walk.
15 minutes? No idea yet.
Lori
Lori
Hope everyone has a great day!
Lost yet another pound last night. Must be those chocolate mint girl guide cookies and their weight reducing properties. (not likely!) Honestly, I'm not sure how or why, but I'll take the loss with a smile. :)
What are you doing for a workout today?
I'm taking a 4-mile walk to the mall this afternoon after work. Its too hot for a power walk, but at least there'll be some moving around.
15 minute project?
I dunno. I'll have to think about it.
Catherine.
There will be a workout today - planning for the full workout, but might shorten it to 2 sets instead of 3. Cardio and stretching, too.
15-minute project - power nap when I get home. I didn't really wind down from the chaos yesterday and slept fitfully instead of restfully. The tryptophan from the grilled turkey tips I had for lunch should help with sleep tonight.
Hope you're all having a good day!
Donna
Anna