Let's try this again....
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Let's try this again....
| Thu, 08-28-2003 - 9:43am |
What are you eating today? Are you putting healthy things in or harmful things?
Me:
Too many cups of coffee (seems to be an issue)
1 egg & 1 egg white, scrambled with a thin slice of Havarti melted on top
Glass of choc soy
Water
Think Healthy...look at harmful food as a toxin.
Hugs.
Sassy

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sip of oj to get my BP pill down
decaf chamomile tea - 2 cups
None of it likes me today. 2 more Rolaids any minute.....
Donna
triscuits, apple 2 glasses of water
Miss P
1/2 cup of cottage cheese, with my cup of tea. Just having a chocolate curves shake made with vanilla soy milk. Lunch as planned is going to be a small salad with a cucumber sliced on top and a can of tuna with mayo.
Deb
Debbie
Water
Choc soy
low-fat raspberry yogurt w/fresh blueberries on top
a slice of havarti cheese and a couple baked crackers
Breakfast -- 2 hardcooked eggs, tea
Lunch -- Turkey and Dijonnaise on whole wheat bread
Dinner -- Will be:
Grilled salmon with cucumber dill sauce (that I was going to make last night)
Mixed fruit salad (peaches, plums, nectarines, strawberries, and blueberries)
Simple garden salad
Now, if I can just keep any snacks healthy!
Rhonda
~~Rhonda~~
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Deb
Debbie
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