~*~ Fit and Fabulous Friday ~*~
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~*~ Fit and Fabulous Friday ~*~
| Fri, 08-29-2003 - 6:09am |
Good morning Fit and Fabulous women-
I was tossing and turning from 0300 this morning so I just decided to get up. I'm not sure when I will fit in a workout today. This is going to be a hectic day. I usually have Friday afternoons off. But, I do have Saturday - Monday off so that's great. Perhaps a little yoga this afternoon.
What are your plans for the day?
15 minute project?
Have a fabulous day!
Phyllis

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Have tons to do today. DH comes home from travel. He's been in Elizabeth City, NC all week. He really likes it down there and sent me several e-mails and text messages asking if I was ready to move. Are you kidding? It would take months to pack this place up.
Going to hit the treadmill this morning and weights. It is in the upper 70's already. The humidity is brutal.
I'll be cleaning today. And heading up to the church to work. Have to run some church related errands. Still waiting on my compensation package...
Have a great day Ladies.
Hugs.
Sassy
Had a wonderful dinner with DD and her guy. The food was excellent and the conversation was better. I weakened and had cheesecake with DH but have promised myself I will eat salad today to help offset the additional calories and fat I consumed last night.
I'm wondering if there is anything to this but my blood pressure was staying at 135/90 even with medication and when I went for my check up the doctor said wow your BP is 120/80 have you made any changes that have contributed to this? I fessed up that my eating habits had slid downhill this month. I left his office thinking it was a fluke that my BP was improved. Later that evening as I sat on the sofa with our recent addition Lily the cat sitting on my lap purring away I realized that she may be the reason by BP has improved. Lily has been good for both of us. Lily has changed my DH from a cat hater into a big softie. I would have never guessed this true blue cat hater would be falling asleep at night with a cat cuddled up against him.
I saw Phyllis' post to DEB WA. I had noticed I didn't see any posts from Deb the past few days but thought she was on one of her vacations. Didn't I hear mention of packing last week?
Donna... I hope you are feeling much better today so that you can enjoy this long weekend. I'm dreaming of your September weather!
Hope everyone has a great Friday!...........Margie
You Were Born An Original... Don't Die A Copy
Have a nice Friday & Labor Day weekend everyone.
Hugs,
Rhonda
~~Rhonda~~
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Have the sprinklers going so the lawn doesn't burn up, got laundry going, breakfast dishes done, and the litter boxes cleaned out, so I'm humming right along. I'll do my Basic Plus this morning, then head out to mow.
15 min. task (well, maybe more) -- write a little blurb for the newsletter.
TGIF!
Rhonda
~~Rhonda~~
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Nancy
"Make Choices that bring you joy" cl-Patty
Have a great day!
Lori
Lori
Lori
Lori
I need a vacation.I'm picturing a cozy cabin surrounded by trees with a lake nearby.No stress , so work.So who wants to join me???
Miss P
Miss P
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