~*~ Sensational Saturday Post ~*~
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| Sat, 08-30-2003 - 8:21am |
Welcome Ciro and Cinderella. Great to have you join us.
I was hoping to get on th board this morning and see the 2 new headers (goals, challenges) would be added. They were supposed to be added by the end of the day. I'll send out an email again if I don't see them by this afternoon because.....Monday starts our challenge.
Be thinking of goals if you would like to post on that as well. We'll pick our top 3 goals for the week and then see how we follow up on short term goals. Hopefully this will strengthen us all to commit to a long term plan. How many hours you might put in the the challenge might even be a weekly goal. Just thinking out loud.
OK...watcha doin' today?
Have a fabulous weekend....start working on those goals and putting together your workout plan. Challenge yourself...amaze yourself.....be proud of yourself!
Phyllis

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Cussette
C
Hot and humid here today. Callin' for rain, rain and more rain or the next week! I hope it doesn't rain thru my favorite season of the year!
Hitting the treadmill early and then DH and I are working out together...weights and abs.
Getting the kids ready to start school on Tuesday. Want their rooms all cleaned up and out.
That's my plan for the day!
Have started thinking about my challenge and goals for the month. Will be posting them as soon as I have it all together.
Hugs :)
Sassy
After what seems like hitting rock bottom yesterday, I slept well last night and I think I'm ready to get on with things so back and up and at it this morning.It's HHH here and I'm glad that I got a walk in when I did. Walked 4.6 miles. DH had breakfast waiting as I walked in the front door, enjoyed my AM cup of coffee in my most favorite chair which I haven't met with lately and now will be heading off to the shower. Have a color and cut scheduled for this morning and getting the straggly hair back in shape is always a mood elevator! Definite day for some decluttering around here so I can find the floor again around here!
Hope you all enjoy your Saturday!
Susan
Rhonda
~~Rhonda~~
<
I'm thinking about my goals too. Patty's post last night and the line from the Bob Green book are now haunting me too.
Have a fun first day of the holiday weekend!
Rhonda
~~Rhonda~~
<
I can name 2 goals for sure that I have for the rest of the year, fitness-wise:
1. To gain a mind/body connection so that I may eat healthier, work out more efficiently, and reduce stress (maybe I'll lose some fat in the process!).
2. To make sure I carve out 5 days per week MINIMUM for my workouts (6 days per week would be better). Work will always be here, but my health won't unless I take charge.
Today, I only have to work 4 hours at Dillard's and I'm off tomorrow! I'm ecstatic! Monday & Tuesday, I'm off from the Assoc. for Labor Day & my 44th (it's ok, I'll live thru this one!), so I will have PLENTY of time to get my Pilates workouts down pat. I'm going to try to map out a schedule (for early a.m.) of cardio, Pilates & a weights program for each week. Phyllis, do you have clients that do both Pilates (or Yoga) and weights? I've heard of people that do both.
I'm going to try to eat alot better now that I'm away from the Hershey's at the office! Can't smell or taste, so that shouldn't be a problem anyway! LOL!
Everyone, have a lovely Saturday - it's a beautiful day here in E. Texas & it makes one thrilled to be alive!
Went out for the usual Mexican last night--ran into friends so it was extra fun for dinner. They have three very cute little ones! Offered to watch the kids while Mom unpacks, they just bought a huge new house (to accomm all the kids LOL) and should be moving in when we get back. Should be fun!
Picking up a friend this am (who I actually first met here on ivillage!) and then we're picking up another friend in Port Orchard...then we're all trekking to Silverdale for a super duper workout.
Today is cleaning the house day HA HA..last minute deb, get some food for housesitters, and then PACK.....yes...I must do this :o).
Deb
Nancy
"Make Choices that bring you joy" cl-Patty
Sassy, had to laugh about you having the kids clean their rooms.My kid announced the other night that since he's going to be around here longer than he thought he's going to clean his room and paint it.Mixture of emotions there!!!LOL
Phyllis, love the things you've posted this morning.I'm going to be using them for fitness(mental and physical)and for work.
Hope everyone has a great day.
Miss P
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