Super Saturday Afternoon Check in
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Super Saturday Afternoon Check in
| Sat, 08-30-2003 - 4:08pm |
Hell-o ladies.
Just checking in...how did everyone do today?
Had a warm-up on the treadmill and then DH and I did circuit training. Lats, biceps & triceps and 3 sets of killer abs. Feeling the burn this afternoon.
Dr. Phyl...you were right about the lat pull-downs. They rock. Used the curl bar for biceps.
Tomorrow just cardio.
Monday...legs!
Raining here. Boys are back from baseball practice...apparently cancelled again. Dinner with the outlaws tonight.
Love you guys.
Sassy

Enjoy your dinner with the outlaws!!!
Miss P
I did circuit today also. Had a great workout.
Phyllis
Live With Passion!
Phyllis
Susan
Deb
Debbie
Ate quite well today. Had 2 pieces of toast w/a little peanut butter & honey & OJ for breakfast, a Caribbean Chicken salad (my homemade salad w/my homemade honey lime dressing) and for dinner, I had a yogurt & pineapple/orange smoothie (just not very hungry by the end of the day with this cold).
Took a cold p.m. pill and am ready to hit the hay. Have to get up and make a cinnamon streusel, sausage crescents, and fruit tray for SS class.