Question, does drinking water...

Avatar for sharonalee
iVillage Member
Registered: 03-25-2003
Question, does drinking water...
1
Mon, 09-01-2003 - 1:44pm
really speed up our metabolism? I know it was great, keeps us full and clears out our system.

Thanks

Sharon

iVillage Member
Registered: 03-26-2003
Mon, 09-01-2003 - 3:02pm
I've heard that from more than one source, but what I meant was that of all food & beverages, water would be the #1 best thing for one's metabolism. Since muscle consists of so much water, I figure that must be one of the main reasons water is so good for our metabolism. Also, the saying is true that if you drink water before a meal, you eat less.
Katherine (Kat)