Question, does drinking water...
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Question, does drinking water...
| Mon, 09-01-2003 - 1:44pm |
really speed up our metabolism? I know it was great, keeps us full and clears out our system.
Thanks
Sharon
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| Mon, 09-01-2003 - 3:02pm |
I've heard that from more than one source, but what I meant was that of all food & beverages, water would be the #1 best thing for one's metabolism. Since muscle consists of so much water, I figure that must be one of the main reasons water is so good for our metabolism. Also, the saying is true that if you drink water before a meal, you eat less.
