~*~ Tuesday Workout Post ~*~
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| Tue, 09-02-2003 - 6:45am |
We went to a bar-b-1ue on Sunday night and the food wasn't finihsed so we went back yesterday. I'm sick of looking at food. Johnny and I are back on the wagon to eating right. The first day I did great but I did have some macaroni and cheese yesterday. Big no no for low carb diet and cutting out the white stuff.
Lori..about FOF get together. Sassy and I were just kind of joking around about getting the guys together to go fishing. I won't be bringing my DH.
Today is chest, shoulder, tricep day for me. I'll do 30-45 minutes of cardio as well.
What's your workout for the day?
My 15 minute project will be doing some more filing.
And yours?
+++++++Inspirational Word++++++
1 Corinthians 6
19Do you not know that your body is a temple of the Holy Spirit, who is in you, whom you have received from God? You are not your own; 20you were bought at a price. Therefore honor God with your body.
Have a great day!
Phyllis

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