***Wonderful Wednesday Workouts***
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***Wonderful Wednesday Workouts***
| Wed, 09-03-2003 - 6:20am |
Good morning-
I already started on a dangerous potential trend. I didn't do my upper body workout yesterday. Since I really wanted to clean the carpets so I opted to put it with todays workout. That's how it gets started in skipping workouts. I want you to all line up and kick me in the butt...ouch!
Today my 15+ minute project is to catch up on my chapters in Purpose Driven Life before Bible Study this afternoon.
Workout will be shoulders, biceps and triceps while I'm on the triceps...not recommended and then back.
What's going on with you today?
Phyllis

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So....actually, I'm not feeling stressed. I'm in a good mood. Just have a ton of things to do.
Workout today WILL be cardio, biceps, triceps, back.
I'll check back in later....
Sassy :)
Have a great day everyone!
Miss P
Good luck with the appointment today. Hope all goes well. I'll be thinking of you today!
Susan
Up again for an early morning workout. I will say at one point I felt like it was more torture than anything that could possibly be good for me. But the end result was a good feeling. I did 5 miles on the exercise bike and then 1/2 of my weights workout. I hope to add on a good stretch or yoga this evening.
Hi Ho Hi Ho off to work I go but hope to do a few last minutes clean up jobs before leaving.
Hope you all have a super day!
Susan
Going to do another cardio/treadmill workout, a little more intense tonight than last night. UB workout, too.
15-minute project - a Shop-til-You-Drop run through the grocery store, if the fish counter attendant will cooperate.
Have a great day, everyone!
Donna
I have to fess up. Monday was a bust DH offered to watch our Grandson and he is the center of our world when he is in the house so I didn't get in a workout on Monday. Came to work with all intensions of getting a great workout in last night. DDIL called from work and said the daycare had called and GS was sick. She was in a meeting so my DH picked him up. The little guy was running fever and I just sat with him for hours until Mom came and took him to the ER. It's a common viral infection but the poor little guy had ear surgery and his atnoids (sp?)removed last Wednesday so he has had a tough week. After they left I just turned into a vegetable. I was pure lazy. Went to bed kicking myself I didn't work out.
No time to work out this morning but I'm planning to get 10 miles in on the bike tonight even if everything else falls apart. I do think the challenge is a good thing because otherwise I might not have stopped to think about my missed workouts. I'm sort of anxious for this workday to pass so I can head home and start a peddling.
Have a good Wednesday.......Margie :)
You Were Born An Original... Don't Die A Copy
Hope your appointment goes smoothly today. I'd like to give those headaches a pop for you! Hope lunch and shopping are good too!
Margie :)
You Were Born An Original... Don't Die A Copy
Have a wonderful day everyone!
~Jody~
Deb
Debbie
Glad to see you are finally feeling better!
Way to go on the workouts...even when not feeling great :)
Sassy
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