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| Thu, 09-04-2003 - 1:45pm |
So, I did cardio today which included some abs, and leg lifts. 60 minutes. I could be doing better on the snack intake (a small dessert last night, too), but I'm looking forward to stepping on the scales next week since I'm otherwise watching what I eat and really stepping back into the exercise routine. ...Wow, am I sore today after two days of weights and stepping. No way I could do the full body sculpt today.
I stepped on the scales this morning. Not sure what to think. I knew after our Fredericksburg vacation I'd put 2-3 pounds on. I've put another 2 pounds on and am almost where I was when I started exercising back in January. I know I overdid the junk food at MIL's, and I'm sure that contributed, and I have to remember that two days of watching my intake no longer means I can lose two pounds. Initially I thought "yikes"... but I don't look like I did in January. I don't have the "overhang", my tummy is still tighter than it was and I'm not bulging out of my clothes. So I guess I could be worse off. I'm about a week away from AF, too, so that's probably playing with the numbers a bit.
Cussette

After a horrible night last night I did not feel like doing the Curves workout but then thought heck I HAVE to do this for me. So after dropping Katie off at the bus stop I went anyhow. Did my stretching and workout. Sweated my butt off too. Did some light house work and then went to work at hubby's shop for a few hours. I feel tons better then last night and my flow is minimal. Go figure! From one extreme to another.
About your clothes well its similar here too. I can not get into my stuff and its starting to stress me out. I have school coming in 3 weeks and I need to wear my things. What can I do. I can not fit anymore exercise into my day. I am trying really hard to watch what I eat. I journal my things, make healthier choices. But nothing seems to be working. I understand how you feel.
Deb
Debbie
Miss P
Donna