~*~Thankful, Thrilling Thursday Post ~*~
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| Thu, 09-18-2003 - 6:18am |
How is all on the east coast? I had read that Isabel was supposed to be moving toward North Carolina and Virginia today.
Chat was really moving last night. We had 6 ladies and lots to talk about. I'm not sure we really clarified what a starchy carb was for Bootywhompus..lol
No workout for me today. I have just 1 client this morning and then I'm packing up my stuff for the health fair. I'll be done by 2 p.m. but I doubt I'll have energy to get in a workout. They really keep me jumping. I really have a lot of making up to do this weekend for the challenge. I'm way behind. Yoga might be a good thing to end the day with. "The Queen" I'm afraid, is beginning to feel like an orphan.
What 3 things are you must thankful for this week?
1. The week is almost over...phew
2. I've enjoyed 2 great Bible studies this week
3. Lots of reflection on being a good steward of what I have been blessed with.
Not what I don't have.
Do you have a 15 minute project?
What's your workout?
Have a great day everyone!
Phyllis

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I know others of you are in the storms path and you also have friends and family you worry about.You will all be in my thoughts and prayers as we go thru today.Take care everyone.Love you all.
Miss P
Hugs,
Phyllis
Short of procuring 120,000 little dingy's, you can only do so much!
Thinking about you.
Love ya.
Sassy :)
I have about a dozen 15 min.+ tasks that need to be done today. I made a list, so I don't forget. Aunt Flo decided to show up this month and is making up for passing me by last month. I may lie down a while after I finish this.
I'm thankful:
1. Hurricane Isabel just sent some good surf here and no storm.
2. That I've been able to get involved with some interesting new groups and activities.
3. That I had several days of quality time with family members.
Stay safe and dry up there in the Carolinas and Virginia!!
Rhonda
~~Rhonda~~
<
Hope you guys have your windows taped; plenty of food and water in containers, bathtubs, and washing machine in case water is contaminated; pet food and litter; prescriptions filled; gas tanks filled; cash; a manual can opener; and all the other usual storm items that are recommended.
Will say a prayer for safety for you.
Hugs,
Rhonda
~~Rhonda~~
<
I'm heading out to the office in a few minutes. I have a meeting at 10:00, unless they cancel. Need to get the bulletin all pulled together and copied in case we lose power from Isabel. Want to get things done early and get back home. Kids are out of school today. Federal government closed, but my loony had to go into the bin anyway. He said he wasn't the only one there. No shocker there.
Planning to ease into a workout today. Going to hit the treadmill...easier on the knees. Dr. Phyl suggested some leg work on the weight machine, excluding squats. I'm going to take her suggestion and try that out. Will do some other weight work, too. Isn't it amazing how quickly our bodies become adjusted to working out and how they react when we stop? My body is really hating me these days without a daily workout.
Lots of 15 minute projects to work on today. Will do them after work and after workout.
Thankfuls:
1. I have a warm, sturdy brick house.
2. I have been given so much, I need to share more of what I have.
3. The boss is always so positive and lifts everyone up...it's rubbing off on me.
Love you guys.
Sassy
Hugs to you,
Susan
Workout? Not sure if I'm going to do one. Yesterday's really kicked me good.
Project today is clean-up for possibly having playgroup tomorrow: vacuuming, cleaning the bathrooms, and maybe doing the kitchen floor.
Cussette
C
I'm defintely in an exercise slump! Had the alarm set this morning and I promptly turned it off. DH says it's the change of the seasons and this too shall pass. I've really been tired the past week although no real reason-work has been OK actually a little on the boring side,I've been going to bed earlier, home life has been nice and quiet. So it's just gotta be me. Nothing is sparking my interest at the moment. Hoping after work and dinner I'll find something that appeals to me!
Thankful for a good mammogram report
Thankful for peace and harmony at home
Thankful as always for friends and family
Susan
I'm feeling a little sleepy today, but I'm not breaking the no-carb rule. It's going well and I don't want to slip back. DH wants to go to our Middle Eastern restaurant tonight; maybe I'll have some lentil soup there and ask them not to put any rice on my dinner plate.
Workout today - Cardio and UB and abs. I've got to pay more attention to my posture both sitting at my desk and walking. I've been slouchy and it's starting to bother my lower back.
Thankfuls: Mainly that I'm out of storm range. If we get anything from it, it'll be about an inch of rain over 36-48 hours and occasional high wind gusts.
Patty, Sassy, and Grace - thoughts are with you and your families today and hoping for the best.
Good luck at health fare, Phyllis; Grace and Lori - you recoveries sound like they're going well - may that continue. Susan and Patty - Hope your FIL and MIL are feeling better and are getting good care.
And have a great day, everyone.
Donna
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