Sorry to tell yall this but...
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Sorry to tell yall this but...
| Thu, 10-02-2003 - 12:39pm |
I think I have lost too much weight. I got on the scale yesterday and I was 105lbs. That's down 2 more in the last 2 weeks. I felt really tired and achy yesterday and has pulled a muscle in my back from incorrect form on one of the machines. Plus, I think I have been over-doing it. Exercising almost 7 days a week for the last 5 weeks. My appetite has shrunk tremendously. I thought about offering myself a treat like some icecream last night but I just didn't want it. Maybe I'm sick or something. I don't know.But guess what? I feel a little better today so I think I will go the the gym and do the stair climber at lunch.
Take care yall!
hugs
C
Take care yall!
hugs
C

Good luck,
Kat
Cinderella-
This is just my opinion but, perhaps you are overtraining.
Live With Passion!
Phyllis
Deb
Miss P