Has calcium helped you lose fat?

iVillage Member
Registered: 03-26-2003
Has calcium helped you lose fat?
13
Tue, 10-07-2003 - 4:13pm
I keep reading how adding yogurt/calcium rich foods helps you lose fat faster. Has anyone done this and noticed that it works? Any thoughts? Deb

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iVillage Member
Registered: 01-06-2000
Tue, 10-07-2003 - 4:25pm
I bumped my calcium intake during the later part of the summer, along with my usual intake and supplement. No noticeable difference here.

Cussette

C

iVillage Member
Registered: 01-03-2001
Tue, 10-07-2003 - 4:55pm
I'm not sure about that. I added extra ice cream this summer and saw no weight loss.

Miss P




 

iVillage Member
Registered: 02-27-2001
Tue, 10-07-2003 - 5:07pm

Darn, I sure wish you'd have said you got MORE weight loss with the ice cream.

Nancy

"Make Choices that bring you joy"  cl-Patty


 


iVillage Member
Registered: 01-03-2001
Tue, 10-07-2003 - 5:09pm
Try it Nancy and let me know if it does work for you.Maybe I just didn't stick with it long enough.

Miss P




 

iVillage Member
Registered: 03-26-2003
Tue, 10-07-2003 - 5:52pm
If that worked, I'd look anorexic!!

Rhonda

       ~~Rhonda~~


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iVillage Member
Registered: 03-26-2003
Tue, 10-07-2003 - 6:55pm
hahahah Patty--and I know you were following Prevention's Ice Creamdiet to the letter with your calcium intake!
iVillage Member
Registered: 03-26-2003
Tue, 10-07-2003 - 6:57pm
I LOVE ice cream too...I am still relishing the Peanut Butter Milkshake I had last weekend! And Eric's Marshmallow shake was out of this world. Deb
iVillage Member
Registered: 03-26-2003
Tue, 10-07-2003 - 7:06pm
My favorite milkshake comes from a little mom and pop place all the way across town. They get some kind of eggnog mixture from NY for an eggnog shake, and I request walnuts in it, so I have them to crunch at the end. Positively addictive!

Rhonda

       ~~Rhonda~~


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Avatar for bootywhompus
iVillage Member
Registered: 03-26-2003
Wed, 10-08-2003 - 8:41am
I haven't noticed a bit of difference. But I'm still eating my yogurt and string cheese..


Lori

Lori

iVillage Member
Registered: 04-04-2003
Wed, 10-08-2003 - 8:56am
Man o' man. You just CRACK ME UP!

 

                        

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