~*~ Motivational Monday Workouts ~*~
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~*~ Motivational Monday Workouts ~*~
| Mon, 10-13-2003 - 6:23am |
Good morning ladies-
We can do anything we want to do if we stick to it long enough.
| Mon, 10-13-2003 - 6:23am |
Good morning ladies-
We can do anything we want to do if we stick to it long enough.
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Have a wonderful Monday!
Miss P
7 clients in one day, Phyllis! Your whole day is one huge workout! Glad your business is so busy - shows what a good trainer you are.
Did my powerwalk with friends and the weights & abs are next. 15 min. project: letters out for my business. DS is out of school - pouting last night that I can't take the day off, but boss is out of town. Danny wanted to go - yes, you guessed it - fishing! It's raining, though, so we wouldn't have done that anyway. I will take him the day I am taking off later this month when he gets out of school. You'd never guess that he goes almost every weekend day with his dad the way he whines around about not getting to go enough!
Have a great day!
We had such a busy weekend. Glad today slows down a bit. DH and the oldest Darlings are off to hike Old Rag. Youngest DS is still asleep. I'm working in the office. That is my job today...getting my home office finished. It is a wreck. Papers stacked up everywhere. I've been working on it here and there for two weeks. I've procrastinated enough (got the rest of the house clean by avoiding having to work in the office!). Today I'm dedicating several hours to it. DS and I are going to bike ride or I'll pw and he'll ride. Something...but we're getting outside. It is beautiful out there today. Leaves are finally beginning to change. Before I know it, they will have changed and the trees will be bare.
Tomorrow everyone is back to school and work and I am back to my (comforting) routine! I agree with Patty that there is something to be said for routine and order.
Have an awesome day, Ladies!
Hugs
Sassy :)
2 nights of not sleeping well is not a good thing especially when you depend on a good night to get you up and at it. I have a dr appointment after work-they called Friday and want to see me today as Dr doesn't like something else in my blood work and wants to talk to me about changing medications-hope he's ready for an earful! Workout will probably be a walk with Otto.
15 minute project will be cleaning up the kitchen before heading out the door for work this morning.
Hope everyone has a good Monday!
Susan
Today's workout? I get to babysit this evening and I suspect that will be quite a workout right there. Ivy is almost 3 years old and a wild woman.
My 15 minute project? Too many to choose from. I think I'll just start at the top of the list and see what happens by the end of the day.
Have a great day!
Lori
Lori
Lori
Lori
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C
It's an official holiday in MA; DH is home enjoying a gorgeous day, I'm at work and not enjoying any of it, but what can I do? It's a day off that my company doesn't recognize; among conservative radio hosts in Boston, it's called a "hack holiday".
My workout is cardio and freeweights tonight - LB and UB, and abs. Lots of stretching needed, too - dumb hips!
The fancy-schmancy dinner Saturday night didn't cause any temporary weight bumps. Workouts and healthy eating this week will be consistent; there's not a lot happening at work to interfere and cause late nights, and after three trips to the grocery stores, I finally have everything I need in the house for good meals all week. I'm not craving sugary stuff at all; as a matter of fact, I had Cheerios for breakfast recently with low-fat milk and I didn't add any sweetener to it, and I had to throw half of it away because all I could taste was sugar; not appealing at all. People at work have already started with the candy corn and little pumpkins that taste like candy corn - ugh; my teeth hurt at the thought. If all works out well this week, there'll be additional weight loss by Friday, AF be d%^&ed.
15-minute project - finished them all during the first half of the Patriots game; they were dreadful, painful to watch, but they got over it and came through. Now if the Red Sox, Yankees, and fans can all grow up and play nice together.....
Have a great day, everyone!
Donna
Deb
Debbie
This morning I'm going to Jazzercise from 930 til noon. Circuit training class, little break, then right into Jazzercise class. No 3 hr workout for me today--I have birthday shopping for Eric to do, then 445 meeting in Tacoma (yikes over that nasty bridge) for Heart Ball. After that---I'm meeting with the auction co chair hopefully at 630 to iron some of our HUGE wrinkles out. Like uh...getting signed commitments on about $100,000 in outstanding in the works procurements :o). No big deal right?
So 2 hrs of fitness, errands at Target, come home do some volunteer work (calls calls and more calls for $$$$) and then pretty up out of my stinky sweaty workout garb for the meeting. THey're feeding us so I don't have to cook today :o). Did a 5 pt breakfast on WW this am and I'm feeling light and happy. Actually went to the site I pay for and got some ideas. AND recorded my points :o). It's a new week, a new Deb.
As for those holiday lbs...I can't afford them. I have new dresses I've invested in for holiday parties and darnit...I'm going to fit into them! I look forward to all of the motivation I can get from you ladies with all those TEMPTING foods which I love love love...love (and I do love parties).
Deb
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