Weight Loss Motto

Avatar for catalinadeb
iVillage Member
Registered: 03-31-2003
Weight Loss Motto
1
Wed, 10-15-2003 - 1:42pm
1. Get great at the wait. Be patient-the ability to perserve is what separates whiners from winners.

2. Nothing tastes as good as being thin feels.

3. A U-turn beat no turn. It’s never too late to stop a binge: Six Oreos are better than six Oreos PLUS a piece of pie.

4. Front-load to prevent buttload. Stacking most of your calories toward the front end of the day usually means you’ll be carrying a lot less junk in your trunk.

From the Aug issue of Oprah

...· ´¨¨)) -:¦:-

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((¸¸.·´ ..·´ Debra -:¦:-

-:¦:- ((¸¸.·´*

iVillage Member
Registered: 03-26-2003
Wed, 10-15-2003 - 2:11pm
Good stuff from Oprah once more. Thanks for posting, Deb. Did anyone happen to get that email from IVillage diet & fitness about the Warrior Diet? The headline got me about pigging out at night and still being able to lose weight! Sounds like another fad diet.
Katherine (Kat)