hello, newbie here!
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hello, newbie here!
| Sun, 10-26-2003 - 7:54am |
Hi
I have been slowly trying to get fit and lose weight--27 pounds lost since Jan 1! While that doesn't seem like record breaking speed, I have lost quickly before, only to gain it right back. So I want to do it right this time, not by depriving myself of foods I normally have--just eating less of them! I only have about 8 more to go to reach my goal. Slowly weaning myself of another weight loss site (fantastic site, but a pay site). I don't believe I will renew my membership there when it comes up again.
I have all the weight loss software I need right in my handheld. So I have been just using that to track my diet and exercise.
I have been slowly trying to get fit and lose weight--27 pounds lost since Jan 1! While that doesn't seem like record breaking speed, I have lost quickly before, only to gain it right back. So I want to do it right this time, not by depriving myself of foods I normally have--just eating less of them! I only have about 8 more to go to reach my goal. Slowly weaning myself of another weight loss site (fantastic site, but a pay site). I don't believe I will renew my membership there when it comes up again.
I have all the weight loss software I need right in my handheld. So I have been just using that to track my diet and exercise.
All I have been doing is plain old eating better (and less), and exercising more. Looking forward to meeting a great new group of people, to continue my journey to fitness. Good to meet everyone!

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Welcome to Getting Fit Over 40 and Beyond and congratulations on your weight loss.
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Rhonda
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~~Rhonda~~
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