~**~ Wintery Wednesday Workouts ~**~
Find a Conversation
~**~ Wintery Wednesday Workouts ~**~
| Wed, 11-05-2003 - 6:22am |
Good morning ladies-
Boy, it's cold this morning.
| Wed, 11-05-2003 - 6:22am |
Good morning ladies-
Boy, it's cold this morning.
Pages
Was up most of the night with a migraine, estrogen upheaval has turned ugly.Very down most of the morning and heard a weather report that said it was going to be a dark gloomy day.I have to say I panicked and wondered how I would get thru the day.I read Booty's post about the winter weather and could really relate.I do great with the first few snows but get too far into winter and I fall apart.So any to fight the blues I stayed busy all day.The weather was actually beautiful til I got out for a run. Then , of course, it rained. I did 2 miles in the rain and then headed in to my treadmill.The treadmill went crazy and for some reason even though it was set on 5mph jumped up to 8 and up.Finally it adjusted and went back to normal.Not before almost tossing me on my royal backside.
I worked on my notebook/journal again today.It has helped me alot. So many things I'm struggling with that I feel I have no control over.But when I work on the notebook I focus on the things I can control. I love when Oprah said some days when she tries to write the "what I know for sure" page for her magazine she struggles cause some days she don't know a damn thing.Been there , done that, got the Tshirt :)
So my workout for the day was weights and a run.
Miss P
Live With Passion!
Phyllis
Did my 35 min on the mfh, then yoga. The instructor and I had a long talk after class about being at odds with the universe, and some general stuff that we have both been going through. Just a really good discussion.
Little
Be the change you want to see in the world ~ Mahatma Gandhi
Pages