Lisa/Coollit...

iVillage Member
Registered: 02-08-2001
Lisa/Coollit...
Wed, 11-05-2003 - 7:09pm
I know you had asked about my stretching...I actually have a Tamilee Webb tape for flexibility that involves all kinds of stretches for all parts of the body. I love this tape. It's set on this quiet serene backdrop on a beach with really peaceful music and it not only has improved my flexibility it relaxes me which on some evenings around here that's what I really need...now if I could just figure out how to transport myself there :)

Susan