Time to get back to basics...
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Time to get back to basics...
| Thu, 11-06-2003 - 8:12am |
the past few weeks have apparently been caused an upheaval in my trying to maintain. Too little exercise, lots of excuses for unhealthy eating habits...either that or maybe I'm getting ready for hibernation. Couldn't quite believe the Dr's scale last night...never ending excuses for what I saw...had my shoes on, my clothes must weigh a lot...oh how the list goes on. Figured I would see something different on my scale this morning but I didn't-so have to get that water in, get that sugary stuff out of sight and get that exercise back into my daily routine. I can do this and I will do this especially with the holidays rapidly approaching!
Susan

Miss P