How are we doing today????
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How are we doing today????
| Fri, 11-14-2003 - 9:57am |
Got my workout in...took it easy on the cardio...still favoring that knee. Warmed up slowly, hopped off a couple times to stretch once I was warmed up. Cranked it up good for a bit and then good cool down. Hit the weight machine for chest, hit the floor for abs and pulled out the free weights for shoulders. Arms are so shaky I called and got an appointment to get my hair cut...not sure I can keep my arms lifted enough in the shower to wash my own hair!
First day of drugs for acid reflux stuff. Once a day for 4 weeks to see if that is part of my health issues. I'm pretty sure it is.
I'm a laundry and cleaning machine today. Definitely feeling better, even after a long night of coughing, tossin' and turnin' on the couch.
Later.
Sassy<-jumping back into life

Now I'm going to hit the weights, the laundry and the chickens!
Miss P
Glad I might have helped you to get out and going. Too windy for me here...that's why I got on the treadmill. Phyllis is right...it's not dreadful when you have something to lift you...she listens to devotionals and I crank up the praise & worship music.
Hope you have a great rest of the day!
Sassy
Miss P
Miss P
Here's how it goes: LIFT the weights, WASH the laundry, and FEED the chickens (or whatever - dumb city girl talkin').....
Sorry DH got away. You'll get him later....
Donna
Welcome back....ok day here.
Live With Passion!
Phyllis