Eggnog for protein!

iVillage Member
Registered: 01-06-2000
Eggnog for protein!
2
Thu, 12-11-2003 - 8:51am
I was reading the label on our low-fat variety eggnog and found there are 5 grams of protein per each serving. A "serving" is 1/2 cup, only 4 fluid ounces, and we usually pour twice as much in a glass. ...Is it okay to ignore the calories and sugars and focus on the doubled protein? LOL!




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Avatar for imthebigsister
iVillage Member
Registered: 03-26-2003
Thu, 12-11-2003 - 9:35am
Go for it! You just justified my treat of a 4-oz serving of the high-test stuff. Bring on the nutmeg!
Avatar for ive_got_five
iVillage Member
Registered: 11-11-2001
Thu, 12-11-2003 - 2:17pm
I have found an absolutely delicious Soy Eggnog! I'm not sure what the calorie count is (I should check), but it's not as rich tasting as regular eggnog and we are going through gallons of it here!

Shar