Phyllis and anyones thoughts
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Phyllis and anyones thoughts
| Mon, 12-15-2003 - 10:34am |
First, Phyllis I was wondering if when you run on the treadmill do you use an incline at all?I don't have an auto incline on my treadmill so on the treadmill I always run on a flat surface.I was looking at a good deal on a treadmill that does have an auto incline.But now I'm wondering if one reason I don't have problems with my knees is because I stick mostly to flat surfaces.I'd love to hear anyones thoughts on this.Thanks!

Patty-
Right now I just use the flat surface for running.
Live With Passion!
Phyllis
Miss P
Rhonda
Time invested in improving ourselves cuts down on time disapproving of others.
~~Rhonda~~
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