Thanks everyone for the warm welcome!(m)
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Thanks everyone for the warm welcome!(m)
| Sun, 12-28-2003 - 11:58am |
Boy, I came back here this afternoon expecting not to see much "action" and was floored by all the kind replies I received to my post below. Thank you so much.
I found today in the paper an ad for Exercise/Dance Fitness being offered twice a week in several locations for twelve sessions. I think I will sign up. It is inexpensive and

As far as SBD vs Fat Flush, I don't know as I've never tried either one although I know people who swear by both methods. Personally, I've pretty much given up on the whole diet scene. I try to eat right, I exercise regularly and I enjoy my life. Yeah, I'm about 20-25 pounds overweight, but I'm a big girl and I carry it well. I journal my eating habits and I have goals, but I can't really call it a 'diet.'
Ok, so that probably doesn't help much or answer your questions does it? It's just MHO.
Lori
Lori
Good for you for signing up! I've had several home workout setups and still have a weight bench with all kinds of attachments, an ab machine, a treadmill, and a hip and thigh machine, a TV with built-in VCR, videos,
~~Rhonda~~
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