~*~Marvelous Monday~*~
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~*~Marvelous Monday~*~
| Mon, 01-05-2004 - 7:04am |
Good morning ladies-
Well, my OU Sooner lost to LSU last night.
| Mon, 01-05-2004 - 7:04am |
Good morning ladies-
Well, my OU Sooner lost to LSU last night.
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I slept in this morning as I tossed & turned all night, but I should be able to do both cardio & weights tonight. I'll have to try that cereal, Rhonda. I bought a huge box of the strawberry Special K.
Stay warm all of you ladies in the freeze belt! 32 degrees here & that is cold enough for this cold natured woman! Our fireplace won't get a rest until later this week.
Hugs,
Kat
First day back at school. Yippee! Routine!~ Of course this is the day that we slept in. The boys are usually up by 6:30- 6:45....this morning 8:15! It figures.
I've gotten my crunches out of the way and put over 1000 steps on my pedometer in just over an hour. Not bad. This morning is power cleaning here. This afternoon, I may venture a walk to the grocery store. I'll have to see what the windchill is at. Otherwise, I'll fake it by walking in place or something to get my cardio in. Weights tonight while watching the hockey game!
Have a great one ladies!
Shar
Two children are back in school today but my college son is still home until the 12th.
Have a good day!
Karyn
I guess spa day wasn't the most accurate way to describe it, since Winston is getting a rabies shot and Katie is due for several shots. I was focusing on the positive, since they both look like little ragmops after playing outside a lot over the holidays. I'm sure they'll smell better too. I will tip the groomer generously for her hard work and patience with Winston. He gets a little aggressive if you try to even brush him. Plus, they'll probably all be wearing ear plugs when I go get those two! He is the most vocal dog I've ever heard.
I didn't think about putting the cereal on yogurt. Sounds good!
~~Rhonda~~
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Live With Passion!
Phyllis
Don't push yourself too hard, especially if you have known knee issues. As a rule, I only allow myself to lightly jog up to one-half mile and then I powerwalk for awhile and then I might go back to lightly jogging, but never more than one-half mile...I definitely have knee issues!
Sassy
Rhonda
Time invested in improving ourselves cuts down on time disapproving of others.
~~Rhonda~~
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workout - I was out of the office so much with pre-packout meetings and pre clearance housing inspections and phone stuff, that I stayed until 5:00 (my day ends at 4:00 normally) and only went to yoga. It was really a good thing, because I worked out a lot of those travel kinks and managed to sleep all night, in spite of jet lag.
Little
Be the change you want to see in the world ~ Mahatma Gandhi
"Make Choices that bring you joy" cl-Patty
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