Okay...fess up...
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Okay...fess up...
| Sun, 01-11-2004 - 6:26pm |
Who has been slacking on their exercising and/or eating? I HAVE in a BIG way. Sure, I've gotten workouts in, but have I been kicking them up a bit? NO. So...tomorrow is officially...
KICK IT UP A NOTCH MONDAY. Yes, the infamous KIUANM. Think about your recent workouts...have you just been going thru the motions, waiting...PRAYING it was over soon? Have you been going straight from your workouts to the chip bag (Patty????). Can you NOT get by the fridge without dipping into the choc chip bag (Sassy?????). Plan it, do it, kick it up. No excuses tomorrow. Just do it.
I'll be checking in with everyone tomorrow afternoon and I was to see (read) everyone's successes!!!
Hugs.
Sassy

Live With Passion!
Phyllis
OH, Sassy! I have been so bad I am almost embarrassed to even post. I was doing so well and then overindulged some during the holidays and now
Grace
fitness4health@yahoo.com
some brief shining moments.My workouts, on the other hand, have been awesome!!I got in great miles for my first week of the challenge.I went outside on some cold days for runs.Ran in the rain one day so I could get a run in.And today I really challenged myself on my speed.
I'm going to focus on the positive and let the other things fall into place. Maybe it's time to challenge myself with some chipless days.Surely a strong Princess can not be undone by a measly little potato!
Miss P
Hi Everyone,
Where has the weekend gone to?
You Were Born An Original... Don't Die A Copy