KIUAN Tuesday workout reports....
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KIUAN Tuesday workout reports....
| Tue, 01-13-2004 - 2:37pm |
So...how did your workout go? I did time on the treadmill (I'm back to dreading that thing) including jogging and incline. Then I hopped over to the Smith weight machine and cranked chest work and shoulder work. Food has been good, but not enough of it. I went to the local pizza joint to pick up food for our software training group and didn't get anything for myself. On purpose. I'm eating a yogurt and will head down to the kitchen in a sec to pour a big glass of soy and cut up an apple to eat with some crunchy peanut butter. Thanks, Rhonda, for reminding me about my fave summer snack. It's yummy in winter too!
Crank it up ladies...here we go!
Sassy

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Does loading software count as a workout :-)
Live With Passion!
Phyllis
Susan
S
The siding guys were a hoot today.My house will probably be done about April at the rate they are going.Today I was on the treadmill and they had to open the door to work on it.They were afraid it was too much cold air on me which was pretty thoughtful.After I got done they were asking how I had the energy to run.During the course of the conversation I made some joke about my age.They said they had been trying to guess my age and they guessed...46!!!!OUCH!!!!!They said they guessed that because they thought I had said I had been married 27 years.So they were doing the math.And when I say doing the math I mean really because they had pencils out and were writing on the side of the house trying to figure out how old I was when I got married!!!!LOL Then they wrote me a note in the door frame which was covered up but they showed it to me first.It said"She's 43 and don't guess any higher!!!!! Signed Siding Guys"
Miss P
Miss P
Live With Passion!
Phyllis
"Make Choices that bring you joy" cl-Patty
A goo day all around....
Donna
Great workout and get those greens!
Sassy
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