KIUAN Tuesday workout reports....
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KIUAN Tuesday workout reports....
| Tue, 01-13-2004 - 2:37pm |
So...how did your workout go? I did time on the treadmill (I'm back to dreading that thing) including jogging and incline. Then I hopped over to the Smith weight machine and cranked chest work and shoulder work. Food has been good, but not enough of it. I went to the local pizza joint to pick up food for our software training group and didn't get anything for myself. On purpose. I'm eating a yogurt and will head down to the kitchen in a sec to pour a big glass of soy and cut up an apple to eat with some crunchy peanut butter. Thanks, Rhonda, for reminding me about my fave summer snack. It's yummy in winter too!
Crank it up ladies...here we go!
Sassy

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I'm just going to keep on rationalizing that one.
Lori
Lori
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