Wonderful Wednesday 4 Wonderful Women

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Registered: 03-26-2003
Wonderful Wednesday 4 Wonderful Women
17
Wed, 01-14-2004 - 6:45am

Good morning wonderful workout women-


It's going to be another sunny, beautiful day here in Colorado Springs.

Live With Passion!

Phyllis

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iVillage Member
Registered: 03-26-2003
Wed, 01-14-2004 - 10:50am
Lori, I loved the Tigger movie, too! I get out my Winnie the Pooh Christmas videos every Christmas. I still need to go rent "Finding Nemo".

Enjoy your walk with your discman. I love using mine & it's jog proof. I was reading some tips in Woman's Day & one of them was have a theme day for your workouts (your music or whatever you put in your discman, even what you meditate upon) like classical, blues, 70's, 80's, etc. music & meditate on different themes each day like health, spirituality, career goals, marriage, etc. I don't know if I'm capable of meaningful meditation & walking/jogging at the same time, but I like the idea of the different kinds music to exercise.

Katherine (Kat)
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Registered: 11-11-2001
Wed, 01-14-2004 - 12:43pm
Hey gang,

Rainy and mild up in my neck of the woods!

Day 3 of South Beach for me. Stepped on the scale this morning and I'm down 3 lbs. AF is just around the corner, so I'm hoping to shed a few more there too!

Had a good 20 minutes on the Stairmaster yesterday. I sure was out of shape. My thighs were sore by 5 min!!! Serves me right! Climbing on this morning for a 30 min. session. I had intended to do some handweights while watching the hockey game last night, but ended up knitting instead. I really need to get on top of that, or I'll end up with those flabby turkey waddle arms for the summer!

Great Oprah yesterday. My daughter came home just in time for us to "discuss" her tax bill and then she sat and watched it too! I'm hoping she learned something from it.

Today's 15 minute project, .... mail a package to my nephew. I made him a sweater for Christmas and it was too small, so I have a replacement gift for him.

Have a goo day!

Shar

iVillage Member
Registered: 03-26-2003
Wed, 01-14-2004 - 4:44pm

When I was coming home from the luncheon today it was 72 and sunny, so I was very happy. I stopped by Tim's office, and since most of the people who work for him either surf or want to learn how, I suggested we reconvene at the beach. They were all for that! I took Rob to a pro skateboard demo last night and when I picked him up at 7 PM, it was still 61 out. Can't complain about that at all. I've never had my tropical shrubs last as long as they have this year. Knock on

       ~~Rhonda~~


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iVillage Member
Registered: 03-26-2003
Wed, 01-14-2004 - 5:24pm

DO IT....DO IT!!!!!!!!!!!

Live With Passion!

Phyllis

iVillage Member
Registered: 01-03-2001
Wed, 01-14-2004 - 6:05pm
Yes, Rhonda, do it!!!!!It would be fun to do with a group.Let us know if you do it.

Miss P




 

iVillage Member
Registered: 04-04-2003
Wed, 01-14-2004 - 8:21pm
Go For It!

I am sooooo jealous of your weather. My mom keeps telling me that I need to fly to Lauderdale (they left for FLA today) while they are there, over the next couple of months. I just might!

S

 

                        

iVillage Member
Registered: 03-26-2003
Wed, 01-14-2004 - 8:51pm
I'd go in a heartbeat if I had somewhere to stay like that!!

Rhonda


Time invested in improving ourselves cuts down on time disapproving of others.

       ~~Rhonda~~


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