Too Tuff for Tuesday Workouts...
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Too Tuff for Tuesday Workouts...
| Tue, 01-20-2004 - 7:47am |
Happy Tuesday, ladies.
Already got an awesome workout in on the treadmill. Also hit the deck for abs and the weight machine for lat pull-downs. Used my free weights for shoulder and back work. I am ready to get this day started!
How about you?
My devotional yesterday was on words of affirmation. I am so lacking in that area. The tongue gives life or gives death. It's not just about saying, "I love you". Think of your loved ones and think up some special words for them ("I love being with you"; "I'm so lucky I can trust you", etc.). Think up some special words you can say to your work mates, strangers, the paper boy. Go ahead, make their day.
Hugs!
Sassy

Does saying "Please get this job done!!!!" to the siding guys count as something special???Probably not.
Miss P
Wow, not only are you up and about early but a workout done already?
"Make Choices that bring you joy" cl-Patty
Another day below freezing here in NY hope DS is really enjoying the warmth of Acapolco -his mother says while saying it through gritted teeth :)!
Workout is done for the day. 25 minutes 1.98 miles on the treadmill-really tried to get that .2 in before the timer stopped! Went on for 30 minutes working with the weights-I feel good that my 5 lbs are now collecting dust instead of the 8lbs. I hope sometime in the near future I can move on to 10 lbs.
Off to work in a few but have some straightening up to do around here before I go-hope you all have a wonderful day!
Susan
I have a couple of books that I'm pulling from these days. It's not a "hit or miss," it's a "being led to" sort of way of getting my devotional in. I just ask God to lead me to what He wants me to study, learn, pray about for that particular devotional and He does. My all-time fave, over and over, is The Power of a Praying Wife. I also am using The Power of a Praying Parent and then I have the 5 Love Languages of Children and also the 5 Love Languages of Teenagers. But in typical Sassy way...it all ends up to be about me!
Sassy
Hey, Sassy...
We are back in school today...so, I will run on the treadmill after school.