~*~ Fitness Friday Post ~*~

iVillage Member
Registered: 03-26-2003
~*~ Fitness Friday Post ~*~
14
Fri, 01-23-2004 - 7:08am

Good morning-


The end of another week...yea!

Live With Passion!

Phyllis

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Avatar for ive_got_five
iVillage Member
Registered: 11-11-2001
Fri, 01-23-2004 - 12:33pm
Hello everyone.

Tired this morning! Both boys had nose-bleeds last night, so I've got piles of laundry to do today! What I wouldn't give for a good solid nights sleep!

Workout today will be 1/2 on the Stairmaster and some weights.

Food....I'm moving into Phase II of SB a couple of days early. The scale seems to be standing still, so I'm thinking perhaps I'm not eating enough. Added steel cut oats and 1/4 of an apple this morning. I'm hoping it might help.

Have a good one.

Shar

iVillage Member
Registered: 05-27-2003
Fri, 01-23-2004 - 1:09pm
I am taking the day off (I am a real estate broker) and going to pick my honey up at the airport this afternoon, he is returning from a very intense training workshop in Galveston. No plans for the Super bowl, except that we will definitely be watching. I did yoga this morning for one hour. I use a Bryan Kest Power Yoga tape. (anyone ever seen him?? WOW) and then I did a run/walk on the treadmill for 40 minutes. I hope to play golf tomorrow. We usually try and walk the course and I do inner thigh and butt squeezes while waiting for my turn to hit the ball. LOL

Happy Friday!

iVillage Member
Registered: 02-27-2001
Fri, 01-23-2004 - 3:59pm
Hi all.
Nancy

"Make Choices that bring you joy"  cl-Patty


 


iVillage Member
Registered: 03-28-2003
Fri, 01-23-2004 - 5:43pm

Ya-hoo...I agree Phyllis..it is the end of the week!


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