Fit Friday Freaky Workout Updates....

iVillage Member
Registered: 04-04-2003
Fit Friday Freaky Workout Updates....
14
Fri, 01-23-2004 - 12:51pm
Spill the beans, girls...how did you do with your workouts today???

Had a 15 minute warm-up on the treadmill and then DH and I hit the weights. He's so funny. He is so encouraging (irksome, really :) and pushes me to do "just one more, honey, you can do it". Argh. I am so sore now. Did two chest exercises and two shoulder exercises. Then I fixed us my usual breakfast of eggs, cheese and light ham. I've got Classic Rock cranking on the office radio. Not very church-like, but they're doing all the songs from 1979...the year I graduated from high school. Very fun.

Tonight we're ordering pizza and salad from our fave pizza place and stretching out in the living room to watch Holes with the kids.

Hope everyone is having an awesome day! I'm trying not to think of our best friends who flew to Orlando at 8:00 a.m. today for 5 days of Disney fun! I'm sooooo jealous. Callin' for snow tonight (about 2 inches) and "a significant snow event" Sunday into Monday. Kids are off Monday and Tuesday already but I had hoped to escape to work both days!

Later.

Sassy

 

                        

Pages

iVillage Member
Registered: 01-06-2000
Fri, 01-23-2004 - 2:52pm
Got 45 minutes in: 10 minutes on abs, 7 on inner thighs, remainder mixed with aerobics and weights. Didn't do an entire workout - I'm a bit stiff from resuming the Body Sculpt yesterday.






Cussette, CL for Family Finances
Visit the Family Finances Website

for links, tips, reading, tools and answers to your financial questions



No Mom is an island . . . but sometimes she needs one!

C

iVillage Member
Registered: 05-27-2003
Fri, 01-23-2004 - 3:44pm
I did almost an hour of power yoga this morning followed by a 40 minute run/walk on the treadmill. I am just getting back into the groove of working out after a little sabbatical so at the moment I am not using an incline and I am running 2 minutes/walking 1 minute.

I am not a breakfast person, never have been. I usually drink that lethal cup of caffeine, tho. Mid morning and lunch is dry kashi right now because I am watching what I eat. I'll probably have a chicken breast later, followed by some sort of low fat protein tonight with some grilled veggies and of course lots of water all day.

I wanted to play golf tomorrow, but now I hear there is rain in our forecast. :(

iVillage Member
Registered: 03-26-2003
Fri, 01-23-2004 - 4:38pm
I got in 2 1/2 hours of weight training/cardio.

Live With Passion!

Phyllis

iVillage Member
Registered: 03-26-2003
Fri, 01-23-2004 - 5:03pm

How nice to start the day with working out with your DH. Then to have breakfast together...sounds so homey.


WE are getting snow too. They aren't saying much about it yet, but, I heard from the PT a different story. He said his friend from the USCG is preparing for a major snow storm. It could mean feet and not inches! I am hoping the Coast Guard is just being extra cautious.


I had a great workout (at lest the best workout you can do without doing cardio). Taught a total tone class with weights and I got so much energy from the people participating that I worked extra hard. Got lots of compliments afterwards and many came up to me to say they missed me. Sure helps to keep my mind off things.


Grace

iVillage Member
Registered: 03-26-2003
Fri, 01-23-2004 - 5:06pm

It is amazing how what we eat effects us the next day, especially sugar if you are not used to eating it. Glad to hear you are feeling better and back on track. Good workout today.


Grace

iVillage Member
Registered: 03-26-2003
Fri, 01-23-2004 - 5:07pm

This is a taking it easy workout? I would hate to see what a hard workout is. Good job on your workout.


Grace

iVillage Member
Registered: 03-26-2003
Fri, 01-23-2004 - 5:08pm

I made myself go out and walk this afternoon. It's 60, but with the wind it's chilly. The sun is very bright, so I thought that might help give me some energy. I walked maybe 1 1/2 miles. Not great, but a start.


Sassy, Holes is one of Rob's

       ~~Rhonda~~


<

iVillage Member
Registered: 03-26-2003
Fri, 01-23-2004 - 5:09pm

Take care of those sore muscles with a nice warm soak, Cussette. Glad to see you are back on track with your exercise.


Grace


iVillage Member
Registered: 01-03-2001
Fri, 01-23-2004 - 5:16pm
I jumped on my treadmill early and got a great run in.I walked away from the muffins at Costco and got salad stuff instead.

Miss P




 

iVillage Member
Registered: 02-27-2001
Fri, 01-23-2004 - 6:59pm
I've been working in the house all day long....got some laundry done, got some more bookkeeping done.
Nancy

"Make Choices that bring you joy"  cl-Patty


 


Pages