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Be All You Can Be!
| Sun, 01-25-2004 - 9:42am |
One of my goals this year is to be able to do both the push ups and sit ups for my age at the Army National Guard booth at the Fair this year (in October).

Live With Passion!
Phyllis
Live With Passion!
Phyllis
I can still remember that moment in 2001 when I first started Jazzercise and one of the routines included pushups.
Thanks for reminding me of these... I think that it would be fun to do a PT test for ourselves and see where we're at.
I went to the site and there is no chart for my age...so I went to the age above it and it was there.
I could do the situps and pushups...but running is another story. The old insides can't take it anymore.
Thanks for sharing
Grace
Grace
fitness4health@yahoo.com
"Make Choices that bring you joy" cl-Patty
Donna