Deb , question about

iVillage Member
Registered: 01-03-2001
Deb , question about
1
Mon, 01-26-2004 - 5:44pm
exertubes. Do you have a tape you use or a book with exercises in it?I got my exertubes out the other day but don't know alot of exercises to do with them.I was thinking about switching to those for awhile since I'm slacking off on my weights.Any suggestions?

Miss P




 

iVillage Member
Registered: 10-15-2003
In reply to: pt40
Mon, 01-26-2004 - 6:07pm

I have a tape that uses the exerbands....and my fitness binder has a lot of exercises with them.

“You can only grow if you’re willing to feel awkward and uncomfortable when you try something new.” -Brian Tracy