Deb , question about
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Deb , question about
| Mon, 01-26-2004 - 5:44pm |
exertubes. Do you have a tape you use or a book with exercises in it?I got my exertubes out the other day but don't know alot of exercises to do with them.I was thinking about switching to those for awhile since I'm slacking off on my weights.Any suggestions?

I have a tape that uses the exerbands....and my fitness binder has a lot of exercises with them.