Tootsy Tuesday Check-in
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Tootsy Tuesday Check-in
| Tue, 01-27-2004 - 10:33am |
Okay, working out DID make me energetic and the shower and shave and face mask WILL make me gorgeous (comparatively speaking to what I look like now, of course). But it is still dreary, gray with freezing rain. BLECK.
Got in a quick mile on the dreadmill...as long as I could stand it! Awesome lat pull-downs and bent-over rows for the back, mega squats and lunges for the legs, hips and thighs. Ate a Dr. Phil approved breakfast of one egg, scrambled and a bowl of special K with strawberries and skim milk. I'm LONGING for a latte, though...we'll see.
Kick it into gear, girls. We've got to work thru these winter blues and keep our eyes focused on the prize...SPRING!
Love ya.
Sassy

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Rhonda
Time invested in improving ourselves cuts down on time disapproving of others.
~~Rhonda~~
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I did an hour & a half of total body workout w/weights & WILL stay OP again today with the eating. The scale has moved down FINALLY and I'm not going to ruin it!
Got my piggies all dressed up though.They have their offical "winter funk" color on.It's pink with glitter in it :)
Got on the treadmill for a run.Think I'll try to get back on it later with Oprah and do a walk.I baked cookies yesterday and threw them out today.DH and DS said they didn't really like that kind and I was the only one eating them so out they went.
I'm going to have a healthy lunch, go hang out with the chickens and whine about the weather.Heaven help me if those birds ever learn to open a door and get away from me!!!!!
Miss P
~~Rhonda~~
<
Rhonda
Time invested in improving ourselves cuts down on time disapproving of others.
~~Rhonda~~
<
Two hours of fitness this morning.
Live With Passion!
Phyllis
Got my two miles in on the Stairmaster. So far eating is going well and I've got my water bottle beside me.
A little disappointed to find the scale up this morning. I'm thinking that it might have been the soy nuts I had for a snack yesterday. They were pretty salty and I didn't get a lot of water yesterday. I'll have to see what it says tomorrow.
Have a goo one ladies!
Shar
"Make Choices that bring you joy" cl-Patty
"Make Choices that bring you joy" cl-Patty
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